KEEMA SOY KA - Aroma
of spices and saffron infused in the
mince of soy nuggets with green peas for the vegans who crave for variety in the menu. Trust me it is quite difficult to draw a line
between this soy keema and the lamb mince. The spices spell the magic ………
Ingredients :
Soy granules – 2 cups
Green peas – 1 cup
Tomato – 2 large (finely chopped)
Onions – 2 large ( finely chopped)
Ginger paste – 2 Tbsp
Garlic paste – 2 Tbsp
Yogurt – ¼ cup
Turmeric powder – 1/2 Tsp
Kashmiri red chili powder – 1 Tsp
Coriander powder – ½ Tsp
Cumin powder – ½ Tsp
Garam masala powder – 1 Tsp
Saffron – 2 pinch (soaked in 4 Tsp of warm milk)
Kasoori methi – ½ Tsp
Coriander leaves – 3 Tsp (finely chopped)
Bay leaves - 2 nos
Black cardamom - 2 nos
Green cardamom – 4 nos
Cloves – 5 nos
Cinnamon – 1 inch stick
Pepper corns – 5 nos
Mace - 1 nos
Oil – ¼ cup
Method :
Heat oil in a pressure cooker. Add the bay leaves, green cardamoms, black cardamom, cloves, mace, cinnamon and peppercorns to it. When they start spluttering
add the onions. Fry them until golden brown in color.
Add the tomatoes to this along with the kashmiri red chili
powder and the turmeric powder ginger and garlic paste. Saute until the oil separates.
Mix the garam masala, coriander, cumin powder, coriander
leaves and kasoori methi in the yogurt.
Add the above yogurt mixture to the cooked onions and
tomatoes. Saute well.
Rub the saffron and milk using fingers that it blends
together.
Add this saffron to the the cooked masala.
Add the peas and saute for 2 minutes
Now add the soy granules to this and saute for 3-4 minutes,
stirring continuously.
Add 2 cups of water to this . stir. Put the lid on of the
pressure cooker and cook. After a whistle, simmer the flame and cook for another 5 minutes.
Take off the steam from the pressure cooker. Open it. Mix the keema - matar .
Serve hot with roti or naan or parantha
Each of your receipes is an absolute must try! :) Awesome!
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